PST to GMT Time Zone Converter
GMT is currently 8 hours ahead of PST.
Convert a fixed abbreviation time
PST to GMT — Full 24-Hour Conversion Table
The table below shows what time it is in Greenwich Mean Time / British Summer Time for every hour of the day in Pacific Time, using the fixed UTC offsets named by these abbreviations. A city may use a different abbreviation during daylight saving time.
| Time in PST (UTC−08:00) | Time in GMT (UTC+00:00) |
|---|---|
| 00:00 | 08:00 |
| 01:00 | 09:00 |
| 02:00 | 10:00 |
| 03:00 | 11:00 |
| 04:00 | 12:00 |
| 05:00 | 13:00 |
| 06:00 | 14:00 |
| 07:00 | 15:00 |
| 08:00 | 16:00 |
| 09:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 00:00 |
| 17:00 | 01:00 |
| 18:00 | 02:00 |
| 19:00 | 03:00 |
| 20:00 | 04:00 |
| 21:00 | 05:00 |
| 22:00 | 06:00 |
| 23:00 | 07:00 |
Green rows indicate hours where both zones fall within 09:00–17:00 business hours. Abbreviations use their fixed UTC offsets. For a city that observes daylight saving, use the date-aware meeting planner.
Best Meeting Times: PST and GMT
Standard 09:00–17:00 business hours do not overlap between Pacific Time and Greenwich Mean Time / British Summer Time.
Standard 09:00–17:00 business hours do not overlap between Los Angeles and London. Consider a standing 08:00 call for the earlier zone, which lands in the evening for the later zone.
For zero-overlap corridors, we recommend the Meeting Planner's rotation-fairness feature to distribute meeting burden equitably.
Working Across PST and GMT
Daylight Saving Time: PST and GMT
Pacific Time follows US DST rules, moving from PST (UTC−8) to PDT (UTC−7) in March and back in November.
The UK observes BST (British Summer Time, UTC+1) from the last Sunday in March to the last Sunday in October. Outside those dates the zone is GMT (UTC+0).